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• Büssing and colleagues conducted a meta-analysis to examine the use of yoga for pain and pain-associated disability.
• Trials considered for inclusion in the meta-analysis were selected based on two outcomes: pain intensity/frequency and pain-induced disability.
• Of 23 potentially relevant studies, 16 were included as part of the meta-analysis
  • Single-blinded and randomized (n=5), randomized without blinding (n=7), nonrandomized controlled (n=4)
  • Number of subjects enrolled ranged from N=12 to N=291; one study included >100 subjects
  • Most studies included subjects aged ≤50 years
• Studies examined yoga for treatment of back pain (n=6), rheumatoid arthritis (n=2), headache/migraine (n=2), and other conditions (n=6).
• Studies were considered short-term (≤4 weeks; n=4), medium-term (6-10 weeks; n=7), or long-term (12-24 weeks; n=5) and examined pain intensity and frequency (n=12) and pain-related disability (n=12).

Büssing A, Ostermann T, Lüdtke R, Michalsen A. Effects of yoga interventions on pain and pain- associated disability: a meta-analysis. J Pain. 2012;13(1):1-9.

April 2012